Friday, September 6, 2013

jennys mom at rx
Another in our awesome mom series…Jenny’s mom @ RX

130906:

3 rounds of:
10 Deadlifts (275#/185#)
20 C2B Pull Ups
50 Double Unders

-then-

3 x 25 GHD Sit Ups
OR
75 Weighted Ab Mat Sit Ups

7 thoughts on “Friday, September 6, 2013

Leave a Reply

Your email address will not be published. Required fields are marked *