Friday, March 28, 2014 Posted on March 27, 2014 by crossadmin 140328: Workout 14.5 For time 21-18-15-12-9-6-3 reps of: Thrusters (95#/65#) Bar-Facing Burpees-Over-Bar Post navigation Thursday, March 27, 2014Saturday, March 29, 2014 One thought on “Friday, March 28, 2014” Thank you Coach Corynne for the pre-14.5 mobility, WOD strategy and coaching… and thank you to the women’s power hour at noon! Y’all rocked! Reply Leave a Reply Cancel reply Your email address will not be published. Required fields are marked * Name * Email * Website Comment Notify me of follow-up comments by email. Notify me of new posts by email.