Friday, July 12, 2013

andy in cali

130712:

“Futuristic Lover”
10-9-8-7-6-5-4-3-2-1 Front Squat (185#/135#)
10-20-30-40-50-60-70-80-90-100 Double Unders

NOTE: Front squats come from the ground, no racks.

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