Friday, February 1, 2013 Posted on January 31, 2013 by crossadmin 130201: “Victoria” 5 Rounds: 10 Thrusters (95#/65#) 14 Box Jump (24”/20”) 12 SDHP (95#/65#) 12 Burpees 27 KBS (55#/35#) Post navigation Thursday, January 31, 2013Saturday, February 2, 2013 15 thoughts on “Friday, February 1, 2013” 27 KBS. 27? Is that a typo? (Please say yes.) Reply p.s. OK, I understand now. Thanks to Google: Victoria Soto was one of the teachers killed while attempting to shield her students during the Sandy Hook Elementary shooting. From the CrossFit New England site: Victoria was a teacher for 5 years. The tragedy happened in room 10. She was killed on 12-14-12. She was 27 years old. She was a CrossFitter and a true Hero. Reply thanks for posting this T…I will do my homework next time & get key info like this up with the WOD! 26:54 rx (swung a 55# steel plate instead of kb) Reply Wow! Thanks for posting this! Reply I am more likely to come in and do this workout after reading that. Reply love this photo! Reply This workout is no joke! 35:11 with 55# and 25# KB. Glad I finished… Wasn’t sure if that was going to happen. Drink lots of water with this one, headaches from dehydration are no fun. Reply I had planned on taking the day off, guilt got me and I sucked up all my excuses. 17:31RX thanks David for counting for me and for all the support. Happy Friday everyone!! Reply And thank you Preston for also cheering me on. Reply 25:36 (if I remember correctly) – rx This one worked me! Reply Liz & I wanted to come this afternoon and then had a conflict. Props to everyone who did this– especially Amy Levens! Fantastic time, you beast! Reply 40:25 with 75# on the bar and 45# KB. I’ll feel that one in the morning. Reply 30:41 and right about now I’m wishing I had not done this one because my upper arms are all knotted up. But I’m sure I’ll feel differently tomorrow. Amy L you are amazing!! Reply 20:50 rx weight but did power cleans instead of the SDHP since those make my shoulder angry Reply Hello admin of this blog, do you allow guest posting ?? Please let me know, i am interested 🙂 Reply Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.