Friday, August 24, 2018

180824:

“Cable”
On the 3:00 x 7 Rounds (21 Minutes):
4 BMU
20 wall balls (20/14)
7-6-5-4-3-2-1 Deadlift (265/185)

NOTE: Round 1 is 7 deadlifts, round 2 is 6…

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