Comments for CrossFit Rx http://crossfitrx.com The Prescription for Elite Fitness Tue, 07 Sep 2010 02:34:22 +0000 hourly 1 http://wordpress.com/ Comment on Monday, September 6, 2010 by Aaron http://crossfitrx.com/2010/09/05/monday-september-6-2010/#comment-15040 Aaron Tue, 07 Sep 2010 02:34:22 +0000 http://crossfitrx.com/?p=7128#comment-15040 Thanks. I think it's the new shoes or all the bacon I ate this summer. Thanks. I think it’s the new shoes or all the bacon I ate this summer.

]]> Comment on Monday, September 6, 2010 by Joy http://crossfitrx.com/2010/09/05/monday-september-6-2010/#comment-15039 Joy Mon, 06 Sep 2010 21:57:24 +0000 http://crossfitrx.com/?p=7128#comment-15039 Thanks, T! I *think* it made me feel younger. Or at least I earned my dessert! Thanks, T! I *think* it made me feel younger. Or at least I earned my dessert!

]]> Comment on Monday, September 6, 2010 by Terri http://crossfitrx.com/2010/09/05/monday-september-6-2010/#comment-15038 Terri Mon, 06 Sep 2010 21:53:27 +0000 http://crossfitrx.com/?p=7128#comment-15038 Great job ON YOUR BIRTHDAY!! :D Great job ON YOUR BIRTHDAY!! :D

]]> Comment on Monday, September 6, 2010 by Terri http://crossfitrx.com/2010/09/05/monday-september-6-2010/#comment-15037 Terri Mon, 06 Sep 2010 21:51:04 +0000 http://crossfitrx.com/?p=7128#comment-15037 Struggling with a back that's sore for no good reason. Did 5 rounds of 10 hang cleans (no squat) with junior bar to work on form | 10 air squats | 10 box steps each foot 14:44 Made my back feel better and improved my pitiful mood by 105%. Struggling with a back that’s sore for no good reason.

Did 5 rounds of 10 hang cleans (no squat) with junior bar to work on form | 10 air squats | 10 box steps each foot

14:44

Made my back feel better and improved my pitiful mood by 105%.

]]> Comment on Monday, September 6, 2010 by Terri http://crossfitrx.com/2010/09/05/monday-september-6-2010/#comment-15036 Terri Mon, 06 Sep 2010 21:47:53 +0000 http://crossfitrx.com/?p=7128#comment-15036 'Cause you knew Farm Burger was your reward! ‘Cause you knew Farm Burger was your reward!

]]> Comment on Monday, September 6, 2010 by Terri http://crossfitrx.com/2010/09/05/monday-september-6-2010/#comment-15035 Terri Mon, 06 Sep 2010 21:46:28 +0000 http://crossfitrx.com/?p=7128#comment-15035 Sad pink face. :( Sad pink face. :(

]]> Comment on Monday, September 6, 2010 by Terri http://crossfitrx.com/2010/09/05/monday-september-6-2010/#comment-15034 Terri Mon, 06 Sep 2010 21:44:13 +0000 http://crossfitrx.com/?p=7128#comment-15034 You are PRing all over the place! You are PRing all over the place!

]]> Comment on Monday, September 6, 2010 by Joy http://crossfitrx.com/2010/09/05/monday-september-6-2010/#comment-15033 Joy Mon, 06 Sep 2010 21:02:51 +0000 http://crossfitrx.com/?p=7128#comment-15033 Whoo hoo, Mike! Whoo hoo, Mike!

]]> Comment on Monday, September 6, 2010 by mike n http://crossfitrx.com/2010/09/05/monday-september-6-2010/#comment-15032 mike n Mon, 06 Sep 2010 20:52:15 +0000 http://crossfitrx.com/?p=7128#comment-15032 Ditto Aaron's numbers... I can't find a record of having done OHS triples before, but I know 110 is a big PR for me. Didn't have any problems with my shoulders today and don't know what to attribute that to. Actually felt like I could have kept going. Ditto Aaron’s numbers… I can’t find a record of having done OHS triples before, but I know 110 is a big PR for me. Didn’t have any problems with my shoulders today and don’t know what to attribute that to. Actually felt like I could have kept going.

]]> Comment on Monday, September 6, 2010 by Joy http://crossfitrx.com/2010/09/05/monday-september-6-2010/#comment-15031 Joy Mon, 06 Sep 2010 20:31:28 +0000 http://crossfitrx.com/?p=7128#comment-15031 Get a wordpress.com account. It's easy. And at the bottom of the sign up, you can select "JUST A USER NAME" if you don't want a blog. Upload a picture! Get a wordpress.com account. It’s easy. And at the bottom of the sign up, you can select “JUST A USER NAME” if you don’t want a blog. Upload a picture!

]]>