Comments for CrossFit Rx http://crossfitrx.com The Prescription for Elite Fitness Thu, 09 Feb 2012 01:23:39 +0000 hourly 1 http://wordpress.com/ Comment on Wednesday, February 8, 2012 by Pat http://crossfitrx.com/2012/02/07/wednesday-february-8-2012/#comment-25651 Thu, 09 Feb 2012 01:23:39 +0000 http://crossfitrx.com/?p=9625#comment-25651 95# HPC.
Subbed 14 pullups and 14 Dips for the 7MU per round
13:53
All HPC were unbroken.

]]> Comment on Wednesday, February 8, 2012 by Sue Collins http://crossfitrx.com/2012/02/07/wednesday-february-8-2012/#comment-25649 Wed, 08 Feb 2012 20:48:06 +0000 http://crossfitrx.com/?p=9625#comment-25649 7:26
65#
Rowing M.U.’s

Congrats to David on his insane time!

]]> Comment on Wednesday, February 8, 2012 by David c http://crossfitrx.com/2012/02/07/wednesday-february-8-2012/#comment-25648 Wed, 08 Feb 2012 20:10:09 +0000 http://crossfitrx.com/?p=9625#comment-25648 Hey text me your number- mine is 404-259-7568… I think I’m obsessed with climbing already…uh oh

]]> Comment on Wednesday, February 8, 2012 by Bryan http://crossfitrx.com/2012/02/07/wednesday-february-8-2012/#comment-25647 Wed, 08 Feb 2012 19:16:36 +0000 http://crossfitrx.com/?p=9625#comment-25647 Two-a-day Terri!!! I like it

]]> Comment on Wednesday, February 8, 2012 by Terri http://crossfitrx.com/2012/02/07/wednesday-february-8-2012/#comment-25646 Wed, 08 Feb 2012 18:57:15 +0000 http://crossfitrx.com/?p=9625#comment-25646 Swimming session with Coach Hilary tonight! See you another day, most likely tomorrow. (I’m reluctant to attempt a CF workout and a swim session in one workday.)

]]> Comment on Wednesday, February 8, 2012 by Terri http://crossfitrx.com/2012/02/07/wednesday-february-8-2012/#comment-25645 Wed, 08 Feb 2012 18:55:40 +0000 http://crossfitrx.com/?p=9625#comment-25645 Ha!! :D

]]> Comment on Wednesday, February 8, 2012 by Bryan http://crossfitrx.com/2012/02/07/wednesday-february-8-2012/#comment-25644 Wed, 08 Feb 2012 18:40:41 +0000 http://crossfitrx.com/?p=9625#comment-25644 Boys day at noon – (as a caveat – Trish was doing her own thing)

worked on squat snatches and C&Js
Metcon – 9:37 did seated muscle ups for first time in workout, used thin black band and will need to use less next time. But definitely help me feel the movement I will need to finally get a MU. used RX weight

]]> Comment on Wednesday, February 8, 2012 by Pat http://crossfitrx.com/2012/02/07/wednesday-february-8-2012/#comment-25643 Wed, 08 Feb 2012 18:37:34 +0000 http://crossfitrx.com/?p=9625#comment-25643 I wondered what it took to get you to blog. Just say “climb.”

]]> Comment on Wednesday, February 8, 2012 by michaelsaurus http://crossfitrx.com/2012/02/07/wednesday-february-8-2012/#comment-25642 Wed, 08 Feb 2012 17:25:55 +0000 http://crossfitrx.com/?p=9625#comment-25642 p.s. this invite to climb is open to every CFRXer…tell me when you want to go & we’ll get you on a wall for a vertical adventure! (as a crossfit modality, climbing is considered a “gymnastic”…who doesn’t need more gymnastic stuff??)

]]> Comment on Wednesday, February 8, 2012 by michaelsaurus http://crossfitrx.com/2012/02/07/wednesday-february-8-2012/#comment-25641 Wed, 08 Feb 2012 17:20:03 +0000 http://crossfitrx.com/?p=9625#comment-25641 dude!! that is a freakin AMAZING time for Nasty girls!! :-)
Re: climbing…You just say when & I’ll be there…SS opens @ 11…wanna meet up then? alternately, we could aim for afternoon?

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