Comments on: Tuesday, February 2, 2010 http://crossfitrx.com/2010/02/01/tuesday-february-2-2010/ The Prescription for Elite Fitness Sun, 27 May 2012 00:01:00 +0000 hourly 1 http://wordpress.com/ By: Aaron http://crossfitrx.com/2010/02/01/tuesday-february-2-2010/#comment-9608 Thu, 04 Feb 2010 00:02:51 +0000 http://crossfitrx.com/?p=5911#comment-9608 First time doing Griff. Made up a day late as a part of a day/night Kelly/Griff double header.

11:22 including 1 close call with a car that wasn’t amused by my running backwards in the middle of Mell.

]]> By: Brent http://crossfitrx.com/2010/02/01/tuesday-february-2-2010/#comment-9602 Wed, 03 Feb 2010 18:30:16 +0000 http://crossfitrx.com/?p=5911#comment-9602 Got some interesting looks from the evening commute.
14:04

]]> By: amarinthia http://crossfitrx.com/2010/02/01/tuesday-february-2-2010/#comment-9579 Wed, 03 Feb 2010 04:32:03 +0000 http://crossfitrx.com/?p=5911#comment-9579 Haha…I wish! It actually was a very long, strategic planning kind of meeting for an agency I volunteer with…given how this meeting went, I would have loved to run backwards in the cold rain! haha

]]> By: Sheryl Mc http://crossfitrx.com/2010/02/01/tuesday-february-2-2010/#comment-9577 Wed, 03 Feb 2010 03:13:19 +0000 http://crossfitrx.com/?p=5911#comment-9577 Nice work ladies.

]]> By: Sheryl Mc http://crossfitrx.com/2010/02/01/tuesday-february-2-2010/#comment-9576 Wed, 03 Feb 2010 03:12:58 +0000 http://crossfitrx.com/?p=5911#comment-9576 Trish, Erica and Therese clearly need to do these WODs together!

]]> By: Trish http://crossfitrx.com/2010/02/01/tuesday-february-2-2010/#comment-9575 Wed, 03 Feb 2010 03:07:39 +0000 http://crossfitrx.com/?p=5911#comment-9575 12:50

Quad burner! Thanks Erica, for setting the pace!!

]]> By: Erica http://crossfitrx.com/2010/02/01/tuesday-february-2-2010/#comment-9574 Wed, 03 Feb 2010 02:56:17 +0000 http://crossfitrx.com/?p=5911#comment-9574 13:17. Very interesting. Couldn’t catch up to Trish after the first 800!

]]> By: Michael http://crossfitrx.com/2010/02/01/tuesday-february-2-2010/#comment-9571 Wed, 03 Feb 2010 02:41:24 +0000 http://crossfitrx.com/?p=5911#comment-9571 18:06 feeling pretty good about that as I ran a little extra towards the Salon Red and crossed the street each time. Backwards running makes a nice thigh burn uphill.

]]> By: JenG http://crossfitrx.com/2010/02/01/tuesday-february-2-2010/#comment-9567 Wed, 03 Feb 2010 01:58:14 +0000 http://crossfitrx.com/?p=5911#comment-9567 Kudos to all you out there who carried on the tradition of entertaining the neighborhood! I’m stuck in a conference & late meetings all week…..my own private hell. Laura, thanks for the rec – Dr. Sadri is my new best friend. He says there’s not much wrong that he can’t fix with a lot of torture(I just have to deal with being old and creaky). Hope to see you all soon.

]]> By: Pat C http://crossfitrx.com/2010/02/01/tuesday-february-2-2010/#comment-9565 Wed, 03 Feb 2010 01:43:34 +0000 http://crossfitrx.com/?p=5911#comment-9565 Griff as prescribed with backward running and all.
18:46

Last time I did this in 19:02 so I shaved a whopping 16 seconds off my time today! :-D I am strong, but I am surely not fast.

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