Comments on: Friday, November 6, 2009

By: Jane R

Jane R — Sun, 08 Nov 2009 13:45:05 +0000

10 plus 12 (33#)

By: Joel

Joel — Sun, 08 Nov 2009 04:49:33 +0000

6 rounds + 12 snatches + 5 pushups

By: matt p

matt p — Sun, 08 Nov 2009 01:48:10 +0000

Helen 8:34

By: Joby

Joby — Sat, 07 Nov 2009 20:02:00 +0000

how old are they?

By: Jack

Jack — Sat, 07 Nov 2009 18:20:23 +0000

9 rounds even and Rx

By: hwang!!!

hwang!!! — Sat, 07 Nov 2009 13:22:03 +0000

nice work, kristy!

By: kristy F

kristy F — Sat, 07 Nov 2009 04:25:56 +0000

(44#)

11 rounds + 12 snatches

By: mike n

mike n — Sat, 07 Nov 2009 02:18:30 +0000

Feel like I should have done better on this, but happy that I did it Rx. Big moves like this are truly exhausting for me — still need to work on accessing more power from the hips. Always room for improvement and next time I’ll get more.

9 rounds + 7 power snatches

By: tpoole1

tpoole1 — Sat, 07 Nov 2009 01:46:12 +0000

Come back….come back! lol!

By: tpoole1

tpoole1 — Sat, 07 Nov 2009 01:45:17 +0000

I got to go with Damon (not exactly, he started about 3 min before me but it was still an honor!

10 + 9 Rx

Boy, the snatches early were OK but got a lot harder later.
Same with pushups…I have been working on them but boy, when you have to do them after snatches, it is tough!
Still, its fun to get to work on snatches for a few wods, they don’t come up that often.