CrossFit Rx

Tuesday, November 3, 2009

29 Comments Leave a comment

1. On November 2, 2009 at 11:35 pm TPoole said:

   cool pic, what time of night did you take it? (do I want to know

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   • On November 3, 2009 at 7:47 am LDeMarco_CFRX said:

     6:30pm

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2. On November 3, 2009 at 7:46 am Terri said:

   Haiku 4 the moon!!

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   • On November 3, 2009 at 7:48 am LDeMarco_CFRX said:

     I thought of you when I wrote that haiku, Terri

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     • On November 3, 2009 at 8:00 am Terri said:

       I LOVE it! The moon loves it, too. Everyone loves a haiku.

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       • On November 3, 2009 at 8:38 am michaelsaurus said:

         …and parfaits…everybody loves parfaits

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   • On November 3, 2009 at 9:22 am rooth said:

     I bet we are the only ATL cross fit where people write haikus!

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3. On November 3, 2009 at 2:19 pm Pat C. said:

   A Rest day haiku
   For one and all Rx’ers
   A welcome surprise.

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4. On November 3, 2009 at 3:39 pm Damon Mosley_CFRx said:

   Long days, longer nights.
   Too much change, comfort is lost.
   Sucks we can’t rewind.

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5. On November 3, 2009 at 4:57 pm LDeMarco_CFRX said:

   Darkness grows longer.
   Our melancholy souls pine…
   Wistful for light’s loss.

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   • On November 3, 2009 at 6:35 pm Pat C. said:

     ooh, that’s a good one.

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6. On November 3, 2009 at 5:05 pm mike n said:

   Wow — you guys are good.
   Literary muscleheads…
   Who had any idea?

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7. On November 3, 2009 at 5:08 pm matt p said:

   the moon has an earthly shaped twin

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8. On November 3, 2009 at 5:42 pm Terri said:

   Dodge the FedEx trucks,
   Bark Bark boys who smoke too much.
   Always think of pie.

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   • On November 3, 2009 at 8:19 pm Scott G said:

     this is funny… I see those guys smoking every time I run by!

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     • On November 3, 2009 at 9:23 pm TPoole said:

       me too, thought of it tonight

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   • On November 3, 2009 at 10:32 pm matt p said:

     awesome. we should frame that and put it on the wall. hahaha

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9. On November 3, 2009 at 5:51 pm LDeMarco_CFRX said:

   Ha! Something IS in water! Matt got his muscle-up today, too!

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   • On November 3, 2009 at 10:39 pm matt p said:

     for sure. and i got 4 handstand pushups w/o bands. thx for the the inspiration jack. and thx to sting for the tip. it really made the transition easy once i made sure to focus on pushing my head through. awesome day.

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10. On November 3, 2009 at 6:39 pm Pat C. said:

    Ok Laura, now I expect not only a beautiful photo every rest day, but a poem too!

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11. On November 3, 2009 at 7:45 pm Scott G said:

    I need more of the water.

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    • On November 3, 2009 at 9:25 pm TPoole said:

      valiant tries though!

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    • On November 3, 2009 at 10:33 pm matt p said:

      you rocked the monday WOD tho. pretty sick to watch. nice job

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12. On November 3, 2009 at 8:21 pm amarinthia said:

    Ok, if this place starts becoming some kind of elite, snooty poetry club, I’m outta here. haha. Fun reading these posts. I can relate to the collective mourning going on for the loss of light. It’s really hard to adjust to. My work schedule is awful this week. Hoping to get in tomorrow.

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    • On November 3, 2009 at 8:45 pm rooth said:

      aw c’mon! write a haiku sting!

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    • On November 3, 2009 at 10:06 pm rooth said:

      scaredy fraidy sting
      does mean muscleups daily
      yet fears the poet!

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      • On November 5, 2009 at 12:12 pm amarinthia said:

        slight whispering wind
        no, wait, thats Ruth trash-talking
        bring it on haiku!

        haha…this was kind of fun. I still prefer spoken word/slam poetry though.

        Reply
13. On November 3, 2009 at 9:34 pm TPoole said:

    Headache and meetings
    Should i go into the gym?
    Finished the workout

    made up yesterday’s wod
    55lb 26:16
    totally sucked…didn’t get to parallel on all of the OHS…worst workout in a long time…BUT I finished and will add OHS to my practice list.

    I did get to see Matt do his 2 muscle-ups…and Scott totally kill the same wod…YAY guys!!!

    Reply
14. On November 3, 2009 at 9:55 pm rooth said:

    It’s all in the head
    achy screamy sore muscles
    stronger every day

    Reply