Wednesday, July 8th – Tuesday, July 14th
It’s almost time for the 2009 CrossFit Games! We (Damon and Laura) will be leaving for California on Wednesday, July 8th and will be coming back Tuesday, July 14th.
UPDATE: It looks like the gym will be able to have normal business hours while we are at the Games! Thank you so much to Mac, Scott and Michael for filling in for us! Now, everyone be nice to your guest coaches and make sure you get in your workouts 
CNN will be carrying the CFRx team live and we’ll have an LCD projector set up in the gym. Also, we’ll have some paleo-friendly kegs, raw and slightly warmed animals of some type, as well as some high quality dark chocolate to top it all off.
I’m thinking we should start a pool too. The west coast does not know what they are in for…..
Woo-hoo!! I’m in for some warmed animals and cold beer and watching our amazing coach kick some California ass.
Good luck though you won’t need it! All that hard work will pay off. Wish I could be there to watch it live but unfortunately I will be out of town again!
I’ve come to understand that Rad was only kidding. There will be no live coverage. No LCD. No friendly beer. No animals or dark chocolate. Alas.
it was a cruel, cruel joke!!
So, if we have to be nice, does that mean I get excused from workouts? Does my “not one nice bone in my body” affliction FINALLY get me something?!?
BEST Crossfit shirt I have seen as of late — maybe ever — “if Crossfit were easy it’d be your mom”. Hahahaha! So wrong.
Wishing you all the best at the games!
CNN is carrying the games? How cool is that? DVR!