Comments on: Saturday, May 30, 2009 http://crossfitrx.com/2009/05/29/saturday-may-30-2009/ The Prescription for Elite Fitness Mon, 21 May 2012 11:28:16 +0000 hourly 1 http://wordpress.com/ By: Wednesday, February 3, 2010 « CrossFit Rx http://crossfitrx.com/2009/05/29/saturday-may-30-2009/#comment-9566 Wed, 03 Feb 2010 01:55:33 +0000 http://crossfitrx.com/?p=3978#comment-9566 [...] Compare to 090530. [...]

]]> By: Danielle McClendon http://crossfitrx.com/2009/05/29/saturday-may-30-2009/#comment-3816 Tue, 02 Jun 2009 00:27:01 +0000 http://crossfitrx.com/?p=3978#comment-3816 This workout has landed on my list of top 5 least favorite WODs. I finished in 38:37 (give or take 10-12 seconds…haha)! I was really happy for this one to be over :)

]]> By: Therese http://crossfitrx.com/2009/05/29/saturday-may-30-2009/#comment-3801 Mon, 01 Jun 2009 00:03:26 +0000 http://crossfitrx.com/?p=3978#comment-3801 Thanks guys for the great workout! 40:03. Girly wall balls for me, 20 in box jump…lol!
Great encouragement from Dave, Lee Ann and Mike and Laura. See you soon!

]]> By: amarinthia http://crossfitrx.com/2009/05/29/saturday-may-30-2009/#comment-3799 Sun, 31 May 2009 15:09:38 +0000 http://crossfitrx.com/?p=3978#comment-3799 This was horrible..uggh 5 rounds! Are they serious! haha…

I did WOD as Rx, but was about a minute and a half slower than my time on the board. I think I could have run faster. I feel like I was throwing the wall ball at a higher target than last time, at least. In general, I’m glad its over. :-)
40:30′ish (can’t remember seconds)

]]> By: LDeMarco_CFRX http://crossfitrx.com/2009/05/29/saturday-may-30-2009/#comment-3798 Sat, 30 May 2009 17:04:41 +0000 http://crossfitrx.com/?p=3978#comment-3798 As Rx’d
24″ box, 14# ball, 10′ target
28:01 (4 seconds over PR)

Don’t know if it was trying this workout with my Vibrams, or if I just wasn’t feeling it today, but I couldn’t find the energy to keep up with La Mar! One of my least favorite WODs – bleh!

]]> By: WillC http://crossfitrx.com/2009/05/29/saturday-may-30-2009/#comment-3797 Sat, 30 May 2009 17:01:14 +0000 http://crossfitrx.com/?p=3978#comment-3797 I love my job again and AZ is beautiful, but I really miss all of you. Looks like everyone is kicking some serious ass. Great work.

]]> By: Lee Ann http://crossfitrx.com/2009/05/29/saturday-may-30-2009/#comment-3796 Sat, 30 May 2009 16:24:18 +0000 http://crossfitrx.com/?p=3978#comment-3796 Wow – tough workout this morning. Great job Mike, Terese and Bryan – thanks for the encouragement. I used the 20″ box and 14 lb. ball to the Girly target…need to work on the wall balls and the jumps. 40:55 time.

]]> By: Kelly Levens http://crossfitrx.com/2009/05/29/saturday-may-30-2009/#comment-3795 Sat, 30 May 2009 16:22:30 +0000 http://crossfitrx.com/?p=3978#comment-3795 Wall balls = suck

]]> By: Aaron http://crossfitrx.com/2009/05/29/saturday-may-30-2009/#comment-3794 Sat, 30 May 2009 16:17:53 +0000 http://crossfitrx.com/?p=3978#comment-3794 Tried to chase down La Mar today but came up 9 seconds short. I guess I need to improve the wall balls.
26:37 (PR by 2:03 from April 2)

]]> By: mike n http://crossfitrx.com/2009/05/29/saturday-may-30-2009/#comment-3793 Sat, 30 May 2009 15:29:11 +0000 http://crossfitrx.com/?p=3978#comment-3793 First time Rx with 20lb ball, but wall balls were short on depth. Need to take fewer and shorter breaks next time.

37:26

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