Comments on: Tuesday, February 17, 2009 http://crossfitrx.com/2009/02/16/tuesday-february-17-2009/ The Prescription for Elite Fitness Sat, 11 Feb 2012 01:04:42 +0000 hourly 1 http://wordpress.com/ By: La Mar http://crossfitrx.com/2009/02/16/tuesday-february-17-2009/#comment-2131 Wed, 18 Feb 2009 00:43:45 +0000 http://crossfitrx.com/?p=3051#comment-2131 142
154
164
176
186
198F
198
208F
208

Need to work on elbow positioning.

]]> By: amarinthia http://crossfitrx.com/2009/02/16/tuesday-february-17-2009/#comment-2130 Tue, 17 Feb 2009 21:43:04 +0000 http://crossfitrx.com/?p=3051#comment-2130 Not going to be able to come in today…hope to see you all tomorrow.

]]> By: LDeMarco_CFRX http://crossfitrx.com/2009/02/16/tuesday-february-17-2009/#comment-2129 Tue, 17 Feb 2009 19:26:52 +0000 http://crossfitrx.com/?p=3051#comment-2129 Wow, Bethanie – that’s awesome! And thanks for converting the kgs for me ;)

Marie, you’ll do fine – nervous can be a good thing!

]]> By: Marie_CFATL http://crossfitrx.com/2009/02/16/tuesday-february-17-2009/#comment-2128 Tue, 17 Feb 2009 19:25:04 +0000 http://crossfitrx.com/?p=3051#comment-2128 13 lbs! Nice work Laura, that is a pretty damn nice PR! I’m nervous about this one.

]]> By: Bethanie CFAtl http://crossfitrx.com/2009/02/16/tuesday-february-17-2009/#comment-2127 Tue, 17 Feb 2009 18:56:27 +0000 http://crossfitrx.com/?p=3051#comment-2127 Looks like “Laura I never PR on lifts anymore” PRed!! ;) Good work. My shoulders are fricken killing me and had to stop after 6 cleans today: (I’ll translate to #s for you) 88, 99, 110, 121, 132, 137.5

]]> By: LDeMarco_CFRX http://crossfitrx.com/2009/02/16/tuesday-february-17-2009/#comment-2125 Tue, 17 Feb 2009 17:27:16 +0000 http://crossfitrx.com/?p=3051#comment-2125 Form continues to improve; still working to eliminate any early pull. Increased will/ability to drop under the bar for an a2a catch.

110
120
132
142 PR
147 F
147 PR
150 New PR (+13 from last time)

]]> By: LDeMarco_CFRX http://crossfitrx.com/2009/02/16/tuesday-february-17-2009/#comment-2124 Tue, 17 Feb 2009 17:16:03 +0000 http://crossfitrx.com/?p=3051#comment-2124 she is going with Dad today.

]]> By: queenfleen http://crossfitrx.com/2009/02/16/tuesday-february-17-2009/#comment-2123 Tue, 17 Feb 2009 17:15:20 +0000 http://crossfitrx.com/?p=3051#comment-2123 Laura: hoping you noticed I am not back at school today and have found another ride for Bella.

]]> By: Morning Crew http://crossfitrx.com/2009/02/16/tuesday-february-17-2009/#comment-2122 Tue, 17 Feb 2009 15:34:09 +0000 http://crossfitrx.com/?p=3051#comment-2122 Rad – email me when you find five @ judy.lobrutto@rbc.com I have a quick question

]]> By: Morning Crew http://crossfitrx.com/2009/02/16/tuesday-february-17-2009/#comment-2121 Tue, 17 Feb 2009 15:31:50 +0000 http://crossfitrx.com/?p=3051#comment-2121 Terry – what great numbers ! Hoo yay! ..you have come a long way baby :)
Ashley – 65-77-82-87-92 (x 3 f)
Betsey – 65-77-82-87-92-97 (x 2 f)
ditto for me ….
Brian – nice final lift @ 154
Andrea – Nancy – I guess we will see your numbers tonight — missed you both this morning !

]]>