CrossFit Rx

Tuesday, December 9, 2008

9 CommentsLeave a comment

1. On December 9, 2008 at 9:01 am queenfleen said:

   Finally! Me singing “Hard Knock Life” during my workout will be topical rather than just a commentary on CF.

   Reply
2. On December 9, 2008 at 9:55 am Terri said:

   I heart Annie! Singles, 14:37.

   Reply
3. On December 9, 2008 at 11:34 am LDeMarco_CFRX said:

   It would be AWESOME if you would sing that song as you’re doing the WOD tonight, QF!

   ———————-

   Didn’t find a rhythm until the third round; looking forward to the day that double-unders get a little easier!

   As Rx’d w/ anchored AbMat sit-ups
   8:41 (PR by over 2 minutes)

   Reply
4. On December 9, 2008 at 1:32 pm queenfleen said:

   Okay, but I better not hear “if you are singing, you aren’t working hard enough”.

   Reply
5. On December 9, 2008 at 1:56 pm queenfleen said:

   AND I am going to call you Miss Hannagan, Laura! HAHAHAHAHAHAHAHAHAHA! That is going to crack my **** up!

   Reply
6. On December 9, 2008 at 2:21 pm Emily said:

   Gotta get those double unders!

   I did singles (450 of them!!!), 10:43 time.

   Reply
7. On December 11, 2008 at 7:43 am rad said:

   Yep, singles too. 12:47
   Such a time killer.

   Reply
8. On December 11, 2008 at 11:20 am Janester said:

   Singles. 11:57

   Reply
9. On September 13, 2009 at 8:46 pm Monday, September 14, 2009 « CrossFit Rx said:

   [...] Compare to 081209. [...]

   Reply

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