Clean and Jerk 1-1-1-1-1-1-1 reps
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CrossFit NorCal recently posted a link to a short video clip showing the absolute easiest and most novel way to peel a hard-boiled egg – I’ve never seen anything like it before! View their post [here].
You know I love me some Outkast!
I am so sore. (lol)
Nice vid!! QF, your pullups look awesome girl!
Thanks, Kath. I like the way Laura caught the only ones I could string together…it makes me look way tougher than the one-at-a-times I was working later in the workout!
that video is rad, I am def. going to try that next time I hard boil some egs.
I want to know if that is how Laura and Damon peel their eggs.
Tried working out later in the day in the hopes that the slightly warmer temperatures would help. Unfortunately, I just couldn’t seem to get my cleans going today – I felt rusty and off. The jerks were easy, way below my PR, but getting it up from the floor was killing me. Bleh.
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That egg video is crazy weird cool!
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By the way, I heart Tim Ferris. And the egg “blowing” technique looks too fun not to try!
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