Clean and Jerk 1-1-1-1-1-1-1 reps
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Saturday, November 22, 2008
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That picture has real soul…
I will be here all week.
Cleans are the exercise I struggle with the most mentally. My PR for a squat clean is 137, but my push jerk PR is 160. I know I could clean more if I would allow myself to really drop under the weight; I usually end up power cleaning it or missing. Practice, practice, practice…
100
110
120
125
130
132
135
*note to self…previous compare to date is 080323. From my notebook, “did 110, 121, then failed at 132; worked on form and technique for remainder.”
Going to miss this one too. Not only is my leg banged up, but now my car won’t start. Probably will miss until Tuesday.
Dang, Mac! Tough luck kid the past few days, huh? Let us know how you’re doing, and remember, we can work around whatever physical issues you’re having (but I don’t think I can help you with your car)
What?!? Mac is blogging?
[...] Compare to 081122. [...]