Comments on: Tuesday, November 18, 2008 http://crossfitrx.com/2008/11/17/tuesday-november-18-2008/ The Prescription for Elite Fitness Mon, 21 May 2012 11:28:16 +0000 hourly 1 http://wordpress.com/ By: Wednesday, February 25, 2009 « CrossFit Rx http://crossfitrx.com/2008/11/17/tuesday-november-18-2008/#comment-2196 Wed, 25 Feb 2009 03:06:34 +0000 http://crossfitrx.wordpress.com/?p=2052#comment-2196 [...] Compare to 081118. [...]

]]> By: Emily http://crossfitrx.com/2008/11/17/tuesday-november-18-2008/#comment-1245 Tue, 25 Nov 2008 03:13:37 +0000 http://crossfitrx.wordpress.com/?p=2052#comment-1245 Emily H
55,55,60,65,70,70,75

]]> By: Jane Reinberg http://crossfitrx.com/2008/11/17/tuesday-november-18-2008/#comment-1196 Tue, 18 Nov 2008 22:08:55 +0000 http://crossfitrx.wordpress.com/?p=2052#comment-1196 Sorry, I missed you guys today, but the ole back is still in recovery. Hope to be back by Thursday!

]]> By: LDeMarco_CFRX http://crossfitrx.com/2008/11/17/tuesday-november-18-2008/#comment-1195 Tue, 18 Nov 2008 16:20:07 +0000 http://crossfitrx.wordpress.com/?p=2052#comment-1195 Old push jerk PR for a single from last December was 132; more recently, my split jerk single from March was 143. Wasn’t sure what I was going to get today going into the workout, but ended up being pleasantly surprised! :mrgreen:

All push jerks; no splits
125
132
140
145
150
155
160

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