Five rounds for time of:
135 pound Deadlift, 15 reps
135 pound Hang power clean, 12 reps
135 pound Front Squat, 9 reps
135 pound Push Jerk, 6 reps
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Compare to 080702.
Welcome Emily and Rad! This industrious couple run two cool businesses; Stir Productions, a production company for commercial advertising and print photography, as well as Talent Soup, a casting company that matches talent and models with companies looking for the right match for their advertising campaign. Neat!
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Dang. I might actually like this one. Alas and alack, I am still going to be in Austin. And I don’t work out on Sunday anyway.
Eating has been off; weighed in a bit light this morning and wasn’t sure how that would affect the workout.
95# (last time I only had 93#)
21:03 (PR by 1:33)